The
'Bealach na Ba' Page
The
Bealach na Ba Challenge
A
View from the Back

It sounds like an excuse
but I had had a lousy night’s sleep in the Ledgowan Bunkhouse
at Achnasheen. Our room was hot, humid and sweaty as we were
unable to open the window because then we would have been eaten
alive by the midges. So I lay there and sweated all night, sleeping
only fitfully. The building was noisy too; it’s amazing how
much of a racket a few people can make in a wooden floored building.
We had our porridge and got going early to arrive in Kinlochewe
in good time for the start.
The starter said “remember
it’s not a race”. Who was he kidding? I was waiting in the
last 100 group of 500 cyclists lined up for the Bealach na Ba
Challenge and many of the 400 in front of me looked young, cool,
fit, lean, mean and ready for a race. Many were travelling light,
apparently planning to do the ride on a bottle or two of energy
drink and a couple of ‘power bars’. So what was I doing there,
a slightly overweight 61 years old whose racing days are more
or less finished? I had trained hard for this day and had even
fitted a couple of 100 mile rides into the preceding weeks,
but had it been enough. The start area didn’t feel like an
easy going, relaxed ‘reliability ride’ or Audax; competition
was definitely in the air along with the smell of adrenaline
(or was it testosterone).
A young lad arrived
to pipe us on our way, playing really well. This gave the start
an authentic Scottish feel (as if the midges weren’t enough);
the horn sounded and we were off, in waves of 100 riders separated
by a minute or so. The start is a gradual climb from Kinlochewe,
just above sea level, up Glen Docherty to 800’ in 4 miles. From
my position near the rear of the field, it was a spectacular
sight to see all the riders spread out in front with a police
car, blue lights flashing, leading the way. Winnie the Poo said
that “an expedition is a long line of everybody” and we certainly
had an expedition going up the glen that day. I tried desperately
not to overcook it, watching my pulsemeter to keep down to a
reasonable level (only 85% of maximum). I felt put in my place
by three ladies who were having a nice ‘chat’ just behind me
while I could hardly breath. It was good to see that the police
had stopped the traffic coming down the glen on the narrow section
of the road and we were all cheered loudly by the occupants
of a tour bus and other vehicles waiting to descend. It looked
as if some of the bus occupants might not have been much older
than me! Have I seen my future?
The
Start of the 'not a race' |
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After the top, the
descent to Achnasheen was fast with groups of about 20-30 riders
forming. This is where I made a classic mistake, well known
to anyone who has ridden road races. I decided that the group
I was with wasn’t going quite fast enough and that I wanted
to be in the next group, just 200 yards up the road. Big mistake!
A gigantic effort resulted in me bridging half the gap. In
the process I produced my highest pulse rate for several years
but ended up stuck between the two groups. Try as I might I
could not catch up to my desired group and my innate stubbornness
wouldn’t allow me to drop back to the one I’d left behind. The
situation stayed the same all the way down to Lochcarron. On
route I picked up one or two individuals to ride with but the
hoped for larger group that I could have sheltered behind stayed
just out of reach.
Achnasheen to Lochcarron
was fantastic. The smooth road goes gradually downhill for
miles and it’s years since I have gone so fast for such a long
time. Despite the lack of a group to ride with, my average speed
when I got to Lochcarron was over 17mph, which included the
long climb up Glen Docherty. Near Lochcarron I rode for a short
while behind a big guy who had a pair of sandals strapped beneath
his saddle. It seemed to me a very odd thing to take along
on a 90 mile ride and I puzzled over why he might be carrying
them. Then I was passed by a young competitor, wearing trainers,
ordinary shorts and a tee shirt, carrying a small rucksack and
riding a really dodgy looking old bike. This tells me that it’s
not my bike, but my body, that needs attention. I made a quick
stop at the first feeding station at Lochcarron where excellent
flapjack, bananas and water were provided; most welcome and
typical of the high standard of organisation in this event.
Passing through Lochcarron was inspiring; everyone was out clapping
and cheering enthusiastically, it felt like we were in the Tour
de France. The climb out of Lochcarron came as a bit of a shock;
it’s not long but it is quite steep as it takes you from sea
level to 500 feet in about a mile (just a wee aperitif before
the main menu of the Bealach na Ba) The descent is narrow, winding
and exciting and soon Loch Kishorn came into sight. The last
time I had passed this way was 30 years ago when I climbed the
Cioch Nose on Sgurr a’ Chorachain, a classic rock climb.
The foot of the Bealach
na Ba arrived with a sharp left turn and a short stop to ‘dib’
my transponder. The initial mile or so seemed quite easy and
I stayed in the saddle and on the middle chainring as superb
views of Loch Kishorn started to open up below. Then I lifted
my eyes to see lines of riders hundreds of feet above me going
uphill very steeply. At that point I realised that I couldn’t
yet see the famous hairpins, so I knew that it was going to
be a long haul. In no time at all I had to engage my secret
weapon, a 22 tooth chain ring. This meant I was able to keep
going, very slowly, uphill without having to walk. As I began
to pass numerous cyclists either ‘resting’ or walking in their
socks while carrying their shoes I realised why the rider I
had seen earlier had brought his sandals along. I passed him
as he walked up the road wearing them; he had known what was
coming. I realised that it might be possible for me to ride
all the way without stopping and I would give it a good try
anyway. On the climb the air was still and it felt very hot
& humid, so I sweated gallons and swatted blood sucking
flies and midges whenever I could take my hands off the bars.
I crawled upwards and as the last the hairpins came into sight,
muscled my way round to the loud encouragement of quite a few
spectators. To them, it must have looked like a slow bike race
and it certainly was a challenge for me. As in Glen Docherty,
I used a combination of my pulsemeter and talking to myself
to avoid going into the red; it was slow going but I made it.
After the hairpins I thought I had finished as the road straightened,
but a final climb appeared. I wasn’t going to be defeated now
and reached the top taking 61mins 57secs for the complete climb.
I was very pleased to have done it, but certainly claim no special
athletic ability, just the aforementioned 22 tooth chain ring
and a 28 tooth rear sprocket. This hill must rank as a ‘killer
climb’ by any definition. There are probably steeper roads
in Britain and I know there are higher ones (such as Great Dun
Fell) but none have such a huge height gain
from sea level. I think that despite all the warnings
quite a few riders were overgeared, hence all the walking. A
cool breeze at the top was refreshing as was the proffered water
and I took a few minutes to rest and recover and consider the
rest of the journey. The long descent to Applecross was a mouth-watering
prospect but any enthusiasm for speed was tempered by the arrival
of an ambulance with a casualty. I later heard the rider had
crashed on the descent and had to be taken by helicopter to
hospital. I hope she was ok.
Beasting
the Bealach |
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With a windproof top
added to my clothing, I set off cautiously, passing the damaged
bike not far down the hill; a fitting warning. The first section
is very steep with big drop offs to the side but after a while
the descent straightens out and some quite high speeds are possible.
It was a thrilling plunge, requiring high levels of concentration,
skill and care. I was very glad that the road was closed; a
much appreciated, prudent move by the organisers which greatly
enhanced the safety of the event. Applecross appeared in no
time at all and it was relief at last for my aching, braking
hands. On such a nice day the sea shore round by Applecross
presented an attractive vista but, with 50 miles still to go,
there was no time to stand and stare. ‘Well, that’s the worst
of the climbing over with’ I thought, ‘just a nice ride round
the coast to Sheildaig and the job’s done’. I was in for nasty
shock, as was probably everyone else in this event.
The first undulations
immediately after Applecross were not too steep, but they were
a foretaste of things to come and I lost count of the number
of times we went up and down with the hills getting steeper
as we worked our way north and then east round the peninsula.
The wind, which had not been a significant factor up to that
point, was coming from the east and made the going even harder.
I used my extra low gear on many of these hills and as I gradually
weakened it was touch and go whether I would be able ride up
all of them. In the end I succeeded. I wasn’t the only one
having a torrid time; quite a few folk were walking on the hills
as well as on the Bealach itself. As I was grinding up yet another
hill, I heard heavy breathing behind me and sensed that I was
about to be overtaken. Next moment there was a crash and my
overtaker was lying on the verge still connected to his bike.
I asked if he was ok and he said yes he was fine, just combating
cramp. I thought lying on the verge still fixed to your bike
a strange way to do this. Even on this remote section of the
route, the occasional car stopped in the passing places on the
single track to let us through and then cheered wildly and banged
on the car roof in encouragement. The peninsula road seemed
to go on forever, but at last we came to a big ‘SLOW DOWN’ sign
indicating that we were coming to a main road and that Sheildaig
was not far away. I smiled ironically as I couldn’t possibly
have gone any slower without stopping. The village of Sheildaig
proved very attractive as did the refreshments provided. I’m
sure the people relaxing in the beer garden of the pub opposite
the feeding station found it all very entertaining. Again there
was much cheering, clapping and encouragement from the locals.
We had been diverted
down through the village, so a steep little climb back onto
the main road reminded me that the ride wasn’t over yet. The
main road was well graded and I plodded on in the first rain
of the day. it was almost welcome as the whole day had been
warm and humid. The descent to Torridon was fast and then came
the last, long climb into a head wind up Glen Torridon. I tried
to spot the wood next to the road where I had camped many years
ago and looked up to the Am Fasarinen Pinnacles on Liathach,
once the scene of an epic day’s hillwalking in bad weather.
Then it was back to concentrating on today’s epic. I was all
done in and needed a lot of focus just to keep going. I had
thought for a long time that I might finish in under 7 hours
but that point passed somewhere in Glen Torridon; the severe
topography of the Applecross Peninsula having slowed me down.
Eventually the top of the glen came and a disappointingly short
downhill brought me to the finish. I dibbed my dibber and the
extremely well-organized system gave me my times, certificate
and goody bag all within a few minutes of finishing. With others
still coming in behind me, I was pleased to realise that I wasn’t
last (I hate the thought of being last). However, I hadn’t finished
riding my bike for the day. I “collect” 100 mile rides and had
only 96 miles on the computer (5 miles warm-up before the start)
so I set off immediately to do an extra 4 miles to complete
my 99th 100 mile ride. I hope to complete the 100th
100 very soon. So, all done and dusted, a quick change and we
took the decision to go home (only 80 miles); I needed my own
bed after the previous night. My wife very kindly drove while
I sat in the passenger seat feeling ‘wrecked’ and slightly sorry
for myself, but receiving no sympathy as my ‘injuries’ were
considered to be self-inflicted. Kathryn had had an excellent
day at Kinlochewe Gardens and I wonder if I might not be better
off joining her next time.
My
time was 7hrs 34mins 20secs and my final position in the ’not
a race’ was 401 out of 434 finishers. Sixty-six riders were
therefore either non-starters or non-finishers. I was 10th
out of 11 in the over 60s so there is plenty of room for improvement;
clearly there are quite a few very fit over 60s out there. On
the hillclimb I was 364th out of 434. Writing 10 days after
the event I still do not feel fully recovered. During the event
I got my drinking and eating about right, carrying a 2 litre
Camelbak and drinking it all as well as the water bottle on
my bike. My chicken sandwiches went down very nicely. I didn’t
really ‘blow’ anywhere on the route, just got gradually weaker
as the day wore on. I am more used to self sufficient rides
and I carried too much of my own stuff instead of relying on
the food & drink provided. The organisation was superb and
can hardly be faulted.
Riding
close to the rear of the field I became very concerned by the
litter left along the highland roads by the participants; a
trail of bottles, gel sachets, banana skins and other detritus.
I don’t believe all those bottles lying by the road side simply
jumped out of riders bottle cages so I suspect they were dumped
when empty (along with all the other rubbish). Could it be
that some folk have been watching too much Tour de France on
TV? The TDF riders dump their empty bottles, but the difference
there is that that race has millions of spectators who pick
them up as souvenirs. The TDF organisers also collect litter
along the roadside after the race has passed. The north of Scotland
is an unspoilt, virtually litter-free area. It is very sad that
riders are prepared to drive many miles for the pleasure of
cycling in such unspoilt, traffic free, countryside and then
pollute the very land they have came to enjoy. Surely we all
have an obligation to take care of the countryside and take
our litter home. The organisers will have come up with ways
of getting the riders to alter their conduct as all this rubbish
reflects very badly on the both the event and the sport of cycling
in general. After the even the organising team had a rubbish
collecting trip around the route, I hope such a trip will not
be needed next year.
The generally good weather
was a great help during the day; mostly dry, humid, slightly
warm but not boiling hot, cloudy and a SE wind that only seemed
to be a problem towards the end. In bad weather the ride would
be a very much tougher undertaking and retirement rates would
be much higher. I wouldn’t fancy coming over the top of the
Bealach in a westerly gale and heavy rain! One thing strikes me
as odd; if you call an event a ‘Sportive’ or a ‘Challenge’,
charge £25 to enter, provide good support and a goody bag you
get 500 entries. However, call the event an Audax, charge £5
for an entry, encourage some self-sufficiency (but still lay
on some food and support) and you only get a handful of entries.
So if you enjoy a sportive event and liked Scotland, then take
a look at Audax Ecosse. I can especially recommend the Audax
events in Sutherland and Newtonmore; they offer cracking routes.
A hard ride? Undoubtedly!
Harder than the Etape du Dales? Certainly! Something to do with
9650 feet of climbing packed into just over 90 miles. I guess
many of the riders were surprised and even caught out by the
severity of the climbs beyond Applecross. Would I do it again?
Well, not this year, but I would think about it if I could go
into the event fitter than I was this year, with the goal of
improving my position in my age category and beating 7 hours
to attain the silver standard. I might be retired soon which
will give me a chance to do some serious training (and resting).
As an alternative, I’m sure Kinlochewe Gardens are very pleasant.
©Peter
Main
Cairngorm
Cycling Club
August
2006
The Statistics
Pulse rate (first 4 hours only) |
 |
From |
to |
Distance |
Section
Time |
Section
Average |
Total
Dist |
Cumulative
Time |
Cumulative
Average |
Kinlochewe |
Kishorn |
38miles
|
2.16.21
|
16.7mph
|
38
miles |
2.16.21 |
16.7
mph |
Kishorn |
Bealach
Top |
6
miles |
1.01.57 |
5.7
mph |
44
miles |
3.18.18 |
13.3
mph |
Bealach
Top |
Finish |
47
miles |
4.16.00 |
11.0
mph |
91
miles |
7.34.20 |
12.0
mph |
| Days Total |
101 miles in 8.12.0 |
| Climbing |
9650 feet |
| Maximum Speed |
51mph |
| Temperature |
18 - 20 centigrade
|
| Drink |
2 litres
Maxim energy drink + 2 bottles water |
| Food |
Bananas,
flapjack, chicken sandwiches, dried fruit. |
| Bike |
A
re-furbished ‘Graham Weigh’ with Campag bits. Not especially
light but very comfortable. 23c pro-race tyres, 40 year
old Brooks Professional leather saddle with hammered rivets
(‘on the rivet’ all day). |
| Insects |
Midges and bloodsucking
flies (but only when moving too slowly) |
| Litter |
Disgraceful |
| Traffic |
Almost non-existent |
| Support |
Fantastic – thanks
Kathryn |
| Organisation |
Superb |
01540
673360 |
|
Craigellachie
House, Main St, Newtonmore, Inverness-shire PH20 1DA |
|